How Excessive Anxiety Impacts Your Life

Anxiety is a natural human response to stress or potential danger. It is a state of fear, worry, or unease caused by an impending event or something with an uncertain outcome. While some anxiety is normal in certain situations, such as before a big test or a job interview, anxiety becomes a problem when it begins to interfere with daily life and well-being.

Persistent and excessive anxiety can negatively impact an individual’s quality of life. Here are some ways in which it can affect different aspects of life:

• Emotional Well-Being

  Persistent and excessive anxiety can cause intense and frequent feelings of fear, worry, and discomfort. This emotional distress can make it difficult for a person to experience happiness, satisfaction, and a sense of calm.

• Physical Health

  Chronic anxiety can have a negative impact on one’s physical health. The stress response in the body can cause an increase in heart rate, blood pressure, muscle tension, headaches, digestive issues, and compromised immune function. These physical symptoms may, over time, contribute to the development or worsening of other health conditions.

• Relationships

  Relationships with family, friends, and romantic partners can be strained as a result of anxiety. They may withdraw from social activities, isolate themselves, or have difficulty trusting others, resulting in feelings of loneliness, strained communication, and lower relationship quality.

Resolution Health and Wellness Center LLC can assist with different types of mental health services in Maryland.

We provide psychotherapy services in Baltimore, Maryland, and are committed to serving individuals and families who need professional support.

We deliver a wide range of services, assisting with various types of behavioral health interventions.

Learn more about our services and contact us about our psychiatric rehabilitation program in Maryland.